Patty Ostberg-SpeikerJul 10, 20211 min189/365Day 189 Kayaked 10 miles today in a river with no current. Water levels are low so a trip that normally takes about 4-5 hours took us 7...
Patty Ostberg-SpeikerJul 10, 20211 min188/365Day 188 Walked over 4 miles yesterday in our camping adventure! Between hikes to the river and around camp, setting up, and errands back...
Patty Ostberg-SpeikerJul 8, 20211 min187/365Day 187 Biked 5.5 miles this morning. It was a recovery day so not as long and took it nice and easy @etherapycoaching #mentalhealth...
Patty Ostberg-SpeikerJul 7, 20211 min186/365Day 186 Biked 9.6 miles this morning. Braved the geese highway! I can’t post the video but if you head over to my Instagram you can...