Day 202 202 days in to my 2021 365 day challenge to exercise outside every single day. Biked 8.8 miles today. @etherapycoaching...

Day 201 201 days in to my 2021 365 day challenge to exercise outside every single day. Biked 6.3 miles today. @etherapycoaching...

Day 200 200 days in to my 2021 365 day challenge to exercise outside every single day. Biked 10.7 miles today. Picture of my favorite...

Day 199 199 days in to my 2021 365 day challenge to exercise outside every single day. Biked 6.7 miles today. @etherapycoaching...

Day 198 198 days in to my 2021 365 day challenge to exercise outside every single day. Kayaked about 7.5 miles today. @etherapycoaching...

Day 197 197 days in to my 2021 365 day challenge to exercise outside every single day. Squeaked out a 7.1 mile bike this evening....

Day 196 196 days in to my 2021 365 day challenge to exercise outside every single day. Today, I walked 3.2 miles with company! Whoop!...

Day 195 195 days in to my 2021 365 day challenge to exercise outside every single day. Today, I rocked out a 3.1 mile walk to ease my...

Day 194 194 days in to my 2021 365 day challenge to exercise outside every single day. Today, I biked 16.8 miles! I’m exhausted. Biked...

Day 193 193 days in to my 2021 365 day challenge to exercise outside every single day. Today, I biked 7.1 miles in the sprinkles....

Day 192 192 days in of my 2021 365 day challenge to exercise outside every single day. Today, I biked 7.8 miles. In January when I...

Day 191 Lots of mini walks in on our road trip home yesterday totaling nearly 5 miles. What!?!? Popped over to Voyagers National Park and...

Day 190 Hiked Big Bog today and swam in Upper Red Lake! Gorgeous up north today. Hiked about 3 miles however a solid 6 miles in steps...

Day 189 Kayaked 10 miles today in a river with no current. Water levels are low so a trip that normally takes about 4-5 hours took us 7...

Day 188 Walked over 4 miles yesterday in our camping adventure! Between hikes to the river and around camp, setting up, and errands back...

Day 187 Biked 5.5 miles this morning. It was a recovery day so not as long and took it nice and easy @etherapycoaching #mentalhealth...

Day 186 Biked 9.6 miles this morning. Braved the geese highway! I can’t post the video but if you head over to my Instagram you can...

Day 185 Walked 3.1 miles this morning. A little drizzle but it felt good. Some pictures of my favorite neighborhood plants along the way....

Day 184 Walked 3.6 miles this morning in my new shoes. Felt great! Geese were on patrol. @etherapycoaching #mentalhealth #justdoit...

Day 182 Almost 6.5 this morning! Quick ride before a busy day. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving