From last Friday to today, Sunday, I’ve managed to get more than 3 miles in each day with a little walking outside. Thankful to be home from traveling. Walked my dog the first day back, a jaunt around the neighborhood yesterday and today. We’ve got a new path next to the historic red barn down the road.
@etherapycoaching #mentalhealth #justdoit #minnesota #dailyexercise #moodenhancer