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Patty Ostberg-Speiker
Aug 3, 20211 min read
Day 212
Day 212 Yesterday Biked 7 miles. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving
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Patty Ostberg-Speiker
Aug 1, 20211 min read
Days 208, 209, 210, 211
Day 208, 209, 210, 211 208, 209, 210, 211 days in to my 2021 challenge to exercise outside every single day. Spent the weekend hiking and...
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Patty Ostberg-Speiker
Jul 28, 20211 min read
207/265
Day 207 207 days in to my 2021 challenge to exercise outside every single day. Walked 3.8 miles in the sprinkles. Pic of my favorite...
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Patty Ostberg-Speiker
Jul 27, 20211 min read
206/365
Day 206 206 days in to my 2021 challenge to exercise outside every single day. Biked 5.9 miles this morning. Needed a rest day for muscle...
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Patty Ostberg-Speiker
Jul 26, 20211 min read
205/365
Day 205 205 days in to my 2021 challenge to exercise outside every single day. Biked 9.3 miles this morning. Came across a block in the...
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Patty Ostberg-Speiker
Jul 25, 20211 min read
204/365
Day 204 204 days in to my 2021 challenge to exercise outside every single day. Biked 8.1 miles this afternoon. @etherapycoaching...
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Patty Ostberg-Speiker
Jul 24, 20211 min read
203/365
Day 203 203 days in to my 2021 challenge to exercise outside every single day. Biked 9.8 miles this morning. @etherapycoaching...
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Patty Ostberg-Speiker
Jul 23, 20211 min read
202/365
Day 202 202 days in to my 2021 365 day challenge to exercise outside every single day. Biked 8.8 miles today. @etherapycoaching...
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Patty Ostberg-Speiker
Jul 22, 20211 min read
201/365
Day 201 201 days in to my 2021 365 day challenge to exercise outside every single day. Biked 6.3 miles today. @etherapycoaching...
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Patty Ostberg-Speiker
Jul 21, 20211 min read
200/365
Day 200 200 days in to my 2021 365 day challenge to exercise outside every single day. Biked 10.7 miles today. Picture of my favorite...
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Patty Ostberg-Speiker
Jul 20, 20211 min read
199/365
Day 199 199 days in to my 2021 365 day challenge to exercise outside every single day. Biked 6.7 miles today. @etherapycoaching...
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Patty Ostberg-Speiker
Jul 19, 20211 min read
198/365
Day 198 198 days in to my 2021 365 day challenge to exercise outside every single day. Kayaked about 7.5 miles today. @etherapycoaching...
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Patty Ostberg-Speiker
Jul 18, 20211 min read
197/365
Day 197 197 days in to my 2021 365 day challenge to exercise outside every single day. Squeaked out a 7.1 mile bike this evening....
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Patty Ostberg-Speiker
Jul 17, 20211 min read
196/365
Day 196 196 days in to my 2021 365 day challenge to exercise outside every single day. Today, I walked 3.2 miles with company! Whoop!...
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Patty Ostberg-Speiker
Jul 16, 20211 min read
195/365
Day 195 195 days in to my 2021 365 day challenge to exercise outside every single day. Today, I rocked out a 3.1 mile walk to ease my...
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Patty Ostberg-Speiker
Jul 15, 20211 min read
194/365
Day 194 194 days in to my 2021 365 day challenge to exercise outside every single day. Today, I biked 16.8 miles! I’m exhausted. Biked...
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Patty Ostberg-Speiker
Jul 14, 20211 min read
193/365
Day 193 193 days in to my 2021 365 day challenge to exercise outside every single day. Today, I biked 7.1 miles in the sprinkles....
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Patty Ostberg-Speiker
Jul 13, 20211 min read
192/365
Day 192 192 days in of my 2021 365 day challenge to exercise outside every single day. Today, I biked 7.8 miles. In January when I...
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Patty Ostberg-Speiker
Jul 13, 20211 min read
191/365
Day 191 Lots of mini walks in on our road trip home yesterday totaling nearly 5 miles. What!?!? Popped over to Voyagers National Park and...
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Patty Ostberg-Speiker
Jul 11, 20211 min read
190/365
Day 190 Hiked Big Bog today and swam in Upper Red Lake! Gorgeous up north today. Hiked about 3 miles however a solid 6 miles in steps...
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