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Patty Ostberg-Speiker
Aug 24, 20211 min read
234/365
Day 234 Walked 3.1 miles again this evening. Colby Lake never fails with its views. @etherapycoaching #mentalhealth #justdoit #minnesota...
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Patty Ostberg-Speiker
Aug 22, 20211 min read
232/365
Day 232 Biked 7.7 miles this afternoon. Took it easy with a bit of a rest day. @etherapycoaching #mentalhealth #justdoit #minnesota...
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Patty Ostberg-Speiker
Aug 21, 20211 min read
231/365
Day 231 Biked 14 miles this morning. Seven miles downhill and seven back up. One of those halves sucked. Doing it again tomorrow. Afton...
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Patty Ostberg-Speiker
Aug 20, 20211 min read
230/365
Day 230 Biked 8.7 this morning. Weather was much better compared to yesterday. @etherapycoaching #mentalhealth #justdoit #minnesota...
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Patty Ostberg-Speiker
Aug 19, 20211 min read
229/365
Day 229 Biked 5.8 this afternoon. Gawd, it was hot. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving
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Patty Ostberg-Speiker
Aug 18, 20211 min read
228/365
Day 228 Biked over 7 miles this morning up to one of my favorite spots in Woodbury. Check out my new helmet! First time I’ve ever worn...
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Patty Ostberg-Speiker
Aug 17, 20211 min read
227/365
Day 227 Walked a total of 4.57 miles this morning and evening. Gorgeous evening walking around Colby Lake. @etherapycoaching...
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Patty Ostberg-Speiker
Aug 16, 20211 min read
226/365
Day 226 Walked a total of 3.9 miles this morning and evening. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving
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Patty Ostberg-Speiker
Aug 15, 20211 min read
225/365
Day 225 Walked 3 miles this morning and spotted some gorgeous flowers along the way. @etherapycoaching #mentalhealth #justdoit #minnesota...
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Patty Ostberg-Speiker
Aug 14, 20211 min read
224/365
Day 224 Biked 14.75 miles this morning! Happy Saturday! @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving
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Patty Ostberg-Speiker
Aug 13, 20211 min read
223/365
Day 223 Biked 7.5 miles this evening. Sunny, comfortable and relaxing. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving
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Patty Ostberg-Speiker
Aug 12, 20211 min read
222/365
Day 222 Walked just above 3 miles again. Busy travel day so we had to make sure and stop on a trail after lunch to get some steps in....
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Patty Ostberg-Speiker
Aug 11, 20211 min read
221/365
Day 221 Walked just above 3 miles throughout the day. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving
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Patty Ostberg-Speiker
Aug 9, 20211 min read
219/365
Day 219 Walked over 4 miles today total with 24 flights of steps climbed! Had great company and enjoyed beautiful Michigan weather. I had...
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Patty Ostberg-Speiker
Aug 8, 20211 min read
218/365
Day 218 Walked a quick 2.5 miles this morning before hitting the road all day and into evening. A bigger hike tomorrow! @etherapycoaching...
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Patty Ostberg-Speiker
Aug 8, 20211 min read
217/365
Day 217 Yesterday Forgot to post! Biked over 5 miles in the drizzly rain. Wasn’t as bad as I thought it would be. @etherapycoaching...
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Patty Ostberg-Speiker
Aug 6, 20211 min read
216/365
Day 216 Biked 10.5 miles today and then got a great 2 mile walk in this evening with my besties. Forgot to get a pic though....
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Patty Ostberg-Speiker
Aug 5, 20211 min read
215/365
Day 215 Walked 2.9 miles tonight. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving
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Patty Ostberg-Speiker
Aug 4, 20211 min read
214/365
Day 214 Biked 5.5 miles tonight. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving In January when I committed to this...
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Patty Ostberg-Speiker
Aug 3, 20211 min read
213/365
Day 213 Biked almost 6 miles with the family tonight. Check out the amazing sunflowers on our back path! @etherapycoaching #mentalhealth...
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