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Day 46 of 365

Day 46 of 365. It was -7 degrees with a real feel of 2 degrees. Walked 3.3 miles in the sun again. Surprisingly, it was deceivingly warmer than I thought it would be. We both agreed, let’s try for two miles. Stayed plenty warm, even took my gloves off at points to cool down. Wind block tights and snow pants, four layers on top including coat, light fleece, long sleeve wool thermal, light T-shirt. Check out the ice cycles that formed on my face and eyelashes again today. The sun gave me boost!

@etherapycoaching #mentalhealth #justdoit #winterstruggle #minnesota #frozentundra #polarvortex



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Evergreen Therapy and Coaching

St. Paul, Minnesota

Tel 763-301-4094

Email patty@etherapycoaching.com