144/145 of 365

Day 144/145

Yesterday was a short walk because of unexpected car breakdowns and errands, however still ended up walking over 3 miles by end of day. I did break out a 1.5 mile walk in the middle of it all. This morning we hiked 3 miles in the hood. A little brisk but much warmer by afternoon!

@etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving