Day 117 3.2 miles, t-shirt, warm, sunny. I love spring. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 116 2.7 miles today. Warm. Sunny. Helped a turtle. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 115 3.2 miles today. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 114 We didn’t make it far with just under two miles rollerblading and walking in the rain with the family tonight. What we lacked in...

Day 113 Two in a half mile rollerblade in the rain with my little boo. Part of the motivation today for him to get school work done was...

Day 112 Almost two miles in the crazy Minnesota weather of nearly warm enough for a light coat to snow and wind blowing!? What just...

Day 111 Chilly 3.2 mile walk today. Lots of flowers popping and a bunny watched us from the side of the path. Amazing what animals I see...

Day 110 Almost four miles today! Not from walking outside but moving furniture and putting it back after a full carpet install. Lifting,...

Day 109 Two miles in the sun yesterday. Puppies, flowers, spring time pollen! It was a needed jaunt at the end of a crazy stressful week...

Day 107/108 Two miles in the breezy temps yesterday. Stopped to admire the persistent flowers and dandelions already popping up. Caught...

Day 106/107 Three miles total on Sunday with a good 1.5 in the drizzle. Missed the walk today with our busiest time of the year....

Day 105 3.5 miles at Afton State Park. Puppies, sun, t-shirts, leashes and all. Beautiful day! @etherapycoaching #mentalhealth #justdoit...

Day 103/104 Two in a half miles in the gorgeous sun today, about two miles yesterday in the chill with my momma. Keeping my body moving!...

Day 102/103 Over tow miles both days, nearly three today with puppies in tow. It was pretty chilly yesterday but today’s walk was much...

Day 101 Wonderful 2.5 mile walk this morning joined by the real life teddy bear known as, Juba and his Mom, Miranda. Walks are easier...

Day 100!! Day 100!!! Announced in my best Oprah voice! You get a walk and you get a walk! Almost three miles at Carpenter Nature Center...

Day 99 of 365 Three miles over the day with lots of cleaning in prep for family coming to visit. Daffodils blooming in the neighborhood!?...

Day 98 of 365 Three miles over the day with some of the fam. Lots of big earth worms on the path. My son commented that it was “bird...

Day 97 of 365 Three miles this late afternoon with some of the fam. Lots of robins, a pair of mergansers and some crazy loud frogs! Got...

Day 96 of 365 Three in a half miles this afternoon split up between St. Paul and home. Spotted a huge hawk land on some prey and then...