Day 143 Have you ever had a “good enough” day? Where you do the things you need to do, they could have been better, and yet you manage to...

Day 141/142 Three miles this morning walking around the hood and 3 miles yesterday. Keeping it moving! @etherapycoaching #mentalhealth...

Day 140 Three miles this morning walking around the neighborhood. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 138/139 A little more than 2 miles yesterday and more than 3 miles today. Some of my fav’s joined me this afternoon....

Day 136/137 A little more than 3 miles yesterday and 4 miles today as we were sprinkled on in the rain. Sunny and I took shelter during a...

Day 135 About 70 degrees this morning and walked more than 3 miles. Sunny and warm! @etherapycoaching #mentalhealth #justdoit #minnesota...

Day 134 A warm 3.3 miles this afternoon and a turtle rescue. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 133 More than 10,000 steps today! About two miles walking around the neighborhood and ran to a few garden stores. @etherapycoaching...

Day 131/132 Walked 3.1 miles yesterday and a total of more than three today. Still moving in this great weather! @etherapycoaching...

Day 130 Walked a little over 2 miles this morning and biked almost 3 miles with the kids this evening. @etherapycoaching #mentalhealth...

Day 129 Walked 3.1 miles this evening. Spotted three geese pairs with babies galore. They have been walking down the neighborhood streets...

Day 128 Walked 3.3 miles this afternoon. Gorgeous sunny day. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 127 Walked 2.5 miles this morning. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 126 Threw down 3.3 this morning after a lovely cup of coffee and a donut. I love Sunday mornings. The sun is out and it’s a beautiful...

Day 125 A whopping 4.5 miles over two state parks today. Carley State Park was in full spring bloom with blue bonnets and more. Brief...

Day 123/124 A measly 1.5 miles yesterday, however made up for it with 3.3 today. Lovely walk though the neighborhood spotting lots of...

Day 122 The yin and yang of spring: community pool is airing out and pollen is in the air. Nice 2.75 mile walk this morning with lovely...

Day 121 Walked two miles today and after all the errands 4.5 miles! Busy and still finding ways to get outside. Love my neighborhood!...

Day 119/120 Almost three miles yesterday. Today 3.3. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 118 Lots of steps in together at the Minnesota Landscape Arboretum today. Exercised as a family and had a wonderful time....