Day 184 Walked 3.6 miles this morning in my new shoes. Felt great! Geese were on patrol. @etherapycoaching #mentalhealth #justdoit...

Day 182 Almost 6.5 this morning! Quick ride before a busy day. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 181 Nice long bike ride this morning of 11.7 miles. Another tree down on the path and had to hike our bikes around it....

Day 180 A hot 6.4 miles on the bikes today. Braved the geese on the path with some action shots of them hissing at me. Cracks me up!...

Day 179 Almost ten miles biking today! It was warm. @etherapycoaching #mentalhealth #justdoit #minnesota #keepmoving

Day 178 Walked 3 miles this afternoon. Hopefully back on the bike again soon when I can have people join me. Way more fun to exercise...

Day 177 Walked 3.1 this afternoon between clients and errands. Crazy busy day but made sure to prioritize my health! @etherapycoaching...

Day 176 Almost 8 mile bike today. Gorgeous day! Just beat the rainstorm by a few minutes! @etherapycoaching #mentalhealth #justdoit...