INDIVIDUAL THERAPY

INDIVIDUAL THERAPY

Finding a good fit for a therapist can be challenging. Research shows the most effective therapy includes a strong therapeutic relationship. Patty offers a free 30 minute consultation for individuals to identify goals and challenges and make sure there is a good fit. 

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She utilizes research-based cognitive behavioral therapy, mindfulness based cognitive behavioral therapy, and EMDR. 

To schedule your free consultation, e-mail: patty@etherapycoaching.com